They say it takes 21 days to form a habit. Hope I don't have a habit of not running!
I came home late last night from Canberra so struggled out f bed just after 5am. I was out the door on the bike at 5:50am. Rode from Terrigal to Orimbah via Kincumber west gosford then got to Wyoming & got a bloody flat tyre, then fixed that the got to Gosford pool & got another flat! Ended up ringing my Dad for a lift home then headed to the gym for a 50min bike ride. Around 2hr40min of exercise done.
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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