Managed to do trotters. Sad day with the passing of Muzza. He will be sadly missed. It was the Fuji run & I chose the soft option. Around 11km done in just over an hour. It was still magic being able to run outside even if it was mega slow!
Not long after I went to WoyWoy pool & swam 4kmin 1:19:58
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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