About Me

My photo
PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56

Sunday, November 29, 2009

Longish run

Pretty much just ran the bay to bay course & back. Just a little short as I was on a time limit. Around 23km all up. Felt a few niggles on my left leg, even could feel my ITB & knee. Ran it in 1:47. Really humid again!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)