The round dve

Sat morning & I got down to trotters. It was the round drive run. It's a great run this one. Again it was a testa run for my hamstring & went a pretty easy pace. I did pick it up going up tramway running with Wayne. It was just before Tramway I noticed the "tight" feeling coming on
Finished in around 53min.
I then jumped in the ocean & got the salt water on my leg then went to the 9:45am cycle class. After that it was in the steam room again.

I'm really hoping I'll be ok in this State relays tomorrow. 800m of fast running will test it out!