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PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56

Sunday, November 08, 2009

Fishers ghost

Made my way down to Campbelltown just after 5:30am. Drove around for 10min when I got there looking for a service station....no luck! After doing my rego I had about a 4k warmup. Course was in a different start finish location this yr. The rest of the course was the same though. Started on a hill & did 2x5km loops
I was really happy to break the 37min mark on this hilly course. I found the hills not too bad.
Finished in about 8th place & 3rd for my age in 36:55
After the race I went for an easy 10k
24km all up

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