Not much running at all & that was fine with me being so damn hot!
I made my way to Blacktown olympic park around 10am & got there around 11:20am. My race wasn't until 1pm. Only did a few laps of the place as a warmup. More just to make sure the legs felt ok. It was 44deg in the shade & much hotter out on the track. The heat didn't bother me too much out there though. I was the 2nd runner. This would be one of my first 800m races of fresh legs.
Finished my leg in I think 2:19. If so I'm stoked with that!
Pretty much then drove home.
About a whopping 3km today!
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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