Got out the door running at 9am. Was a little tired after staying up to watch Mottram race. It would have been better if channel 7 could show it live. He was to race at 10:55pm our time & they show it around an hour later! This would have to be the worst coverage of the olympics ever! I was also keen on watching Colis Birmingham in the second heat at 10:30pm & they didn't even mention him! I have to sit through the whole fucking basketball and that wasn't near finish. The 5k only goes 14min max. Why couldn't they switch over then come back to the basketball??
And we spose to be a sporting nation! The way I see it we arn't even close!
Anyway back to my wonderful run this morning. Like I said I was out the door at 9am. Left hammie was tight again but still had a good run. Ran 15km around Wamberal & Terrigal. I made it pretty hilly too. Did that in 1:13:02 (4:48/km)
Tonight I'm off to Melbourne with Kerry to watch Charlie, Josh & Mark Warren at Nationals. There is a 10k & 1/2 marathon on Sunday down there so I think I might do the 10k. I would do the 1/2 but want to do a good 1/2 next week at Lake Macquarie
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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