Daily runs
Enjoying the running journey
About Me
bear
PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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Tuesday, August 12, 2008
Friday 8th
Started morning with a cycle class & easy 11k run on the t'mill at the Deakin gym.
Wasn't too cold this morning though
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