Ran very slow & easy 11k around the lake. Now it was wonderful out there at 6am. I was pretty rugged up. But around 9am something changed. It was mighty cold. In fact it was colder than cold!
The weather got to a max of 9deg but I reckon it was around 4deg most of the day....and the wind!....well thats something else!
I left Canberra at 5pm & was home by 9pm
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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