We left today but not before stopping to do a 12k at Coburg. Cahrlie did the 6k & won it in just over 21min. I had the 12k & struggled as normal. Got 4th in 46min. Then went for my long run and did another 16k
Got 30k in today.
We left around 12pm & I got home at 11pm
Great weekend away!
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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