Feeling a bit tired yesterday & today. Have got a very minor cold. Nothing bad. I felt much better this morning than I did last night.
I went for a run from terrigal just going slow & easy. 12k with quite a few hills in there.
That will do me today.
Tomorrow I'll have a run at the Brooks hill time trial but I'll just run it not race it. If this cold lifts I want to do a good 1/2 marathon on Sunday at Lake Macquarie.
Hamstring was good again but could just feel it slightly
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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