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PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56

Thursday, August 28, 2008

Rainy Thursday

I have a little cold & since it was raining I decided to run on the t'mill.
Ran 15km & bored out of my mind!

Good news is the hamstring was good again!

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