Early start for my run. Got going at 5:45am for easy 13k around Terrigal & Wamberal.
Just took my time. Right foot still a bit sore. It's getting better though & as it warms up on the run it feels even better.
Tomorrow should be good. Trotters in the morning then Road relay's down in Wollongong in the arvo
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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