Wake up to my alarm at 6am and decide to reset the silly thing for 6:15am. 15min later it goes off again. Damn. Ok I can lie in bed and stay nice and warm or get my butt up and start my day. I choose the latter and get up.
By 7am i'm at Terrigal and off for a 10k. 48min45sec later I'm back Nerve pain there but much better running back.
Next stop was the gym where I got a double cycle class in.
So thats it for today
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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