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PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56

Monday, June 17, 2013

Sat...trotters Enzo's run

Not much to say here but we ran every hill in Terrigal/Wamberal and must have covered about 15km I reckon. I ran with Gary Pickering for most of it.
Ran about 2km beforehand to warm up my leg

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