Up and out running at 5:30am. It was about -3deg and the one thing I didn't bring because I couldn't find them were my gloves! So I grab some socks and decide to use them.
Even though the weather was cold there was a magic feeling in the air. Crisp and icy. Great weather for running.
Just did the 15.5km loop around Lake Burley Griffin.
Rest of the day was massaging from 8:45am to 7pm then driving home. Got home just after 11pm
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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