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PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56

Saturday, May 02, 2009

State 10k

Good day. Shane Forbes picked me up just after 5:40am, we then went & picked Charlie up. We got to Homebush just before 7am. Did about a 3k warmup.
I felt good through this run but also had some crap feeling spots aswell. I raced it without a watch & I think thats better than wearing a watch. I know we went through the first km in 3:33 as I overherd someone saying it. The rest of the run I had no idea.
Finished 130th male in 37:14. Very strong field!
I was really happy with this time. My goal was to do 37:xx but didn't think I'd do that quick. Thought 37:40 or 37:50ish. After the race I ran 5k warmdown.
Tomorrow Karuah 8k

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