Tight hammie today. Just took it easy with the running this morning. Slow 10k
Tonight was a killer cycle class by taken by James the MASTER:)
Tomorrow's a busy racing day. Trotters 10k timetrial at 6am then travel down to Miranda for the state x-country relays
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
1 comment:
:):):) cheers..
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