Decided to run on the t'mill again. This time my left quad was good. In fact it feels normal. Ran 10k but was going to do 12k but could feel that friction blister starting to get sore so I cut it short
At 3:45pm I went & did a cycle class. Legs feeling good by the arvo. Went & bought some more expensive blister bandaids and they are much better. Guess you pay for what you get:)
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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