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PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56

Monday, April 27, 2009

Sunday Bathurst 10k

What a great weekend! Off to Bathurst with Carl & Charlie with the camper trailer. We got to Bathurst just after 4pm & after getting the camper trailer up Charlie & I went off for a run. I ran about 6k.
After a good nights sleep (it did rain all night though) & getting up about 10:30pm thinking it must be about 5am I stumble back to bed & after another good sleep I wake at 6am. We manage to do a good job packing up in the rain & head off to macca's for some b'fast.
About 8am we make our way to the start. Carl enters the 1/2 & Charlie & myself enter the 10k.
Had a good run & felt good through most of the race. I was a bit pissed off when I finished in 39:03 until I found out it was 160m long. So I reckon I went 10k in 38:20ish. Charlie came 3rd in 35:50 & Carl got 4th in 83:23.
I went for a 12k easy run after
28k run in total

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