Got up for a really early easy 10k. Was running by 5:15am. Ran without a watch a just plodded along. I have no idea how long it took.
We left for Canberra about 6:45am & after booking in I was off to do massages from 12pm to 8pm. Little wonder I'm a bit tired now!
Bed I think
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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