Good run. Felt great. Ran from home to Forries & back. 15km in total. Took about 1:17 so just taking my time.
Feeling great about my running at the moment. Almost back to where I should be. Not quite but close
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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