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PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56

Sunday, January 30, 2011

Sat and sore

Woke up early and wanted to do the same run in Mt Majura as I did yesterday. Ran up to the car & pain was back so I called it quits and went back to bed
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