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PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56

Thursday, October 30, 2008

Thursday...another great trail!











Got up just after 7:30 & was out running to Haruru Falls then back. Ran around 12k. Magic trails for about 6k then this small water fall. Got kinda lost back stuck to the roads on the way back
We went for drive back there.
Later we got on a ferry & went over to Russell. It's an island on the Bay of islands. So peaceful & again the locals are heaps cool! We got this fast ferry back. It took about 15min to get over on the slow one & 5min on the fast one.Drove around a few other towns & relaxed back home. The water a bloody freezing! Have also found the meat cost alot extra over here.
Did buy the best tasting burger from this little takeaway. Man it was just...just...just mmmmmm....yummy!
Tomorrow we go back to Auckland.
I guess I'm in the carbo loading stage now with only 3 days to go





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