It's a bit like a roller coaster! I ran this morning doing easy 12k & hamstring & glute felt great.
Ran on Lake Burley Griffin.
Tomorrow (Sunday) I'm going to go in the Weston ck fun run....6km. I did this race last yr.
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
No comments:
Post a Comment