First run was easy 12k
Second was 6@6. I only got 4laps out of the 5 done. Just as I was on my 5th lap my left hammie tightened up. I got to the top of the hill & noticed it was getting worse so I walked back. Stil got 4 laps done in 18:11. I think I might have done 22:45 if that did't happen. I spent the might with an ice pack on it
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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