Got running at 6am. I just ran on lake burley griffin. Ran 15km all up. Hamstring was good but just feels weak....(yeah I know I need to strenthen the thing!)
I now have my girls for the week. I'm staying up in Belmont with them
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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