Another big long run. I just took it easy only keeping track of the distance on the gps. I only looked at how long it took me when I finished. Ran for 2hrs58min. (5:06/km)
Ran from Belmont to Caves beach via alot of side streets.
Legs felt great the whole way...just a bit buggered at the end. Great weather out there.
I'm now off to Canberra to drop the girls home
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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