Just another easy run. 13k in 1hr4min around Belmont to Blacksmith.
Tomorrow I'll do my long run then drop the girls back home in Canberra then make my way back to the central coast. Big day!
I took the girls to Black Butt reserve today. Thats a pretty cool place. The weeks gone quick. It's hard to believe I've had them for a week already!
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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