Managed to run 30.5k today. My big toe on my left foot was pretty sore from yesterday running up that mtn. It's from an old injury I got last year from surfing. It flares up every now & then & it was flaring up today!
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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