All good today.......no foot pain at all which is sensational! That suits me to a cup of tea!
I did a cycle class this morning then went for a 12k run from Erina to Terrigal beach & back.
Later in the evening I did another cycle class.
Trotters 10k time trial tomorrow. Looking forward to having a race again. It's been 5 weeks since my last race. Not sure how I'll go. Be happy with 39ish
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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