Felt slightly better when I got up. Went for a 10k that felt like 20k. Was sweating all over the place. As the day went on I started to feel normal again.
I still decided to do cycle & see how I'd feel after that. Didn't push myself too hard but still had a good workout. Felt heaps better after though.
I pretty much feel similar as to how I felt on Wednesday which is alot better than Thursday! Hoping to feel even better tomorrow with trotters
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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