Well no good for running. Got up & went for a little jog up the street but knew within 3 foot steps I couldn't run. Quad too sore. Had a day getting lot's & lot's of photos of the bay to bay. Hope to be running again soon
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
1 comment:
Get well soon Bear....
Hopefully see you at the 6@6
Post a Comment