Started just before 7am. Ran with Michael & Tamara. Great run this. Forgot how long it took but we ran an easy pace. I really wanted to test my foot out & this run has lots of hills to test it. It was going great untill around the 18k mark then started to get sore. Can still run on it. It's pulled up good now. Went for a bit of a swim at the end.
Am going to go do a cycle class soon.
Still reckon I should be right for Canberra. Thats still 2weeks away
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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