Foot was feeling good this morning so I went to the gym to run on the t'mill but after 1km it was just starting to get sore so I stopped. It's getting better but I'm not going to make it any worse.
Jumped on the bike but after 5min I was bored & had enough!
Will try again tomorrow.
I'm not bothered at all that I can't run. If this continued on for next week I'd then start to get shitty but at the moment I'm quite happy to do hardly any exercise & rest my body.
I go through this after most marathons so it's quite normal
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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