Woke up feeling worse than yesterday but still feel ok.
Just ran an easy 11k around the flat roads of Terrigal
Got new shoes today.
Will leave for the blue mtns tomorrow
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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