Well last run for 2007!
I normally have mondays off but wanted to do one last run.
Ran from Redhead beach to Blacksmith beach then back. Around 20.5k all up. Ran there in 1hr but took about an extra 3min to run back.
Legs were pretty stuffed by the end
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
No comments:
Post a Comment