What a great run today! There were maybe 30 or so runners & it was great running weather.
We got started at 5am which was early but good. I was running with Carl who was on a mission for around 16k then let him go. We had a great pace but I wasn't really in race mode & decided at the start I was going to stop quickly at each drink stop which I did. Carl on the other hand flew through the drink stops!
When I saw he wasn't even stopping at the spice girl stop I knew he ment business so I just went off on my own & let him go.
Legs were feeling great but were getting quite tight at WoyWoy. But still finished 2nd in 2:48ish. Not bad for a 38k long Sunday run.
Last year I did it in 2:57 so much quicker this yr.
Enjoyed the bbq breakfast afterwards.
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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