WOW! I felt good in this run. Last time I ran out here was a couple of weeks ago & I only ran to the intersection & back & that was a real struggle. Today though I felt great through the whole run. Just went at a comfortable pace. Got to the turn around in 1:25:30 & got back in 1:18. So 2:43:30 all up.
Still no matter how easy you do this run the hills are still killers!
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
No comments:
Post a Comment