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PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56

Sunday, September 07, 2008

Sunday

Went to the trotter awards dinner last night & by the time I went to bed it was just after midnight,,, so getting up this morning wasn't easy! Got up just before 6am & went to Terrigal then ran to the entrance & back. 30km in 2:26. Felt pretty good. Hamstring was tight after about 21k but was still pretty good.
I spent the rest of the day moving some stuff....& I droped my bloody phone & it smashed & I've lost most of my numbers that were stored on it.
Any of my clients who read this could you send me a txt so I can get your number back in my phone!

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