Not sure who Bob is but the run this morning with the trotters was a bugger! Bob's hill run.....we got a bit lost on top of the hill but soon found our way.
The weather was crap.....wind & rain.
Ran easy at the start & ran hard up the hills on the way back. I slowed down near Terrigal as I could just start to feel my glute getting tight. Other than that it was good.
I managed to find a place to move in at Terrigal. I move in Tuesday
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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