Did a 11.5k easy run first up
Later I went to MT Tennant to Watch Charlie in the Aust mtn running champs. I ran to the top of the mtn 6k then after Charlie finished I ran back down. Stopping to do some filming up & down
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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