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PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56

Saturday, May 15, 2010

Friday

No running today

Just did a cycle class at 8:45am and another one at 5:30pm
Had a massage today as well

Leg was pretty good today. Still feel it though

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