Sunday Central coast 1/2 marathon

Woke up just before 5am. Didn't get much sleep. Legs felt ok & decided to have a go at the 1/2 marathon. Again I picked Charlie up & we got to the Entrance about 6:10am. I felt great for the first 9km then just started to notice the humidity. By 10km which was done in around 37:30 I was just starting to slow. Still feeling good though. By 12km I slowed again & went from 5th place to 6th place. By 14km I was almost at a walking pace. My hamstrings had tightened, I was really dehydrated, & I had just had enough! I decided then to just make it a long Sunday run. Finished in 1:29:05