Made my way to Stromlo forest & headed off at Deeks park end. I haven't been here for a few years & use to do all my long runs here before the fires burnt the place out. It was great out there. I just ran a slow & steady pace and was really happy to have no pain for 1hr40min. I then slowed down abit and got just over 2hrs done.
I then picked my girls up & made my way back to the coast. Great thing is my leg has felt great all day other than stiffness from the car
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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