Only one run today. Up just before 5am & out the door at 5am for a easy 10k. Felt great in this.
Spent the day training it down to the Zoo with the girls & mum. Got back pretty late so didn't worry about 6@6 tonight
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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