Ran with the trotters. We ran over to Avoca & back 11.5k. I took it pretty easy.
Not long after I was on my way up to Sth west rocks for the 1/2 marathon on Sunday. We got a camp site right on the beach. Other than a bit cool the weather was pretty good.
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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