About Me

My photo
PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56

Thursday, June 19, 2008

Longish run with some hills

Started at the gym just after 6am. Ran 20km from Erina to Springfield to Wyoming then through Gosford & worked my way back to Erina
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)