Got up at 6am & went for my long run about 6:15am. The plan was for me to come back at 7am & meet Charlie & Jono then run with them. It was so dark when I left I decided to just run on the main roads until I got back at 7am. Well I got back at 7am after 9km of running & they had already left! So off I went again & found some trails along the Murrumbidgee river. There were trails everywhere! Fantasic running out there. I got back to the cabin after 1hr50min of running 23km. We then made our way back about 9ish & got home about 4ish
Fantastic weekend....just a bit tired Sunday night!
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
1 comment:
awesome effort to perform after driving nearly 700kms i got to wagga with a head ache so i did not race the sprint on sat arvo.. we made it home at 1230am after th race on sunday..
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