2 runs again today. First was a hilly 10.6k around Terrigal.
Second was 6@6. I felt good in this. Wasn't sure how I would go
laps were
4:30
4:35
4:44
4:52
4:42
23:25 all up
About Me
- bear
- PB'S Six foot track - 4:09 March 08 3000m 9:50 - October 09 5000m 17:25 10k 36:03 - may 2009 1/2 marathon 79:56 marathon 2:54:56
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